TZS277 Your Seven Chakras

Aditya JaykumarIn this episode, I chat to Aditya Jaykumar, the progenitor and host of the amazing My Seven Chakras podcast. Take a journey through the chakras with you to discover how to tap into and utilise these sometimes esoteric energy points. If you’ve ever fancied starting a podcast, find out too how to get up to three million listens!


The ChakrasTopics we chat about :

  • How podcasts connect souls
  • The benefits of a podcast for the host
  • What exactly is a chakra?
  • The Sushumna, Ida and Pingala meridians and nadis
  • What are blocked or imbalanced chakras?
  • How a lock down might compromise our chakras
  • Opening up in a lock down
  • How sound influences our chakras
  • Keeping a podcast going
  • ‘Checking in’ with the collective desire of your audience
  • Taking action with the Action Tribe
  • Taking conscious control of your chakras
  • Sharing experiential and experimental journeys
  • How do you start and monetise a podcast?
  • Allowing your Bigger Why to be revealed
  • What would you do if money and time were not a constraint?
  • The power of incantations
  • Focusing on the ‘Right Things’
  • Letting go of the known, in order to find the unknown

Useful links from the podcast

My Seven Chakras web site
My Seven Chakras podcast
My Seven Chakras Action Tribe

Stewart Pearce
Githa Ben-David

Accessing Flow States with Tom Evans
The Whole Brain State with Tom Evans

TZS276 Pull Back Your Power

dr Anne WhitehouseIn this episode, I chat to Dr Anne Whitehouse about her book, Pull Back Your Power. Discover why, especially in these strange days, it’s time for the sorceresses to emerge to help us create a new world – but to bring men along for the ride too! Find out too why a good fairy tale is the perfect metaphor with which to convey deep wisdom.


Pull Back Your PowerTopics we chat about :

  • Running a fictional story throughout a non-fiction book
  • Different types of alchemy
  • The role of men in helping women pull back their power
  • Why women shut down aspects of themselves
  • The range of typical female archetypes
  • The awakening the sorceress
  • Pulling back your power
  • The energies of the status quo
  • Altering and controlling your power with subtlety
  • Retraining your energy field
  • Helping people on the front line
  • Coping with personal tragedy – and using it as a catalyst for transformation
  • A future where sorceresses and sorcerers walk and manage the Earth
  • The new energies emerging to create something new
  • The role of the sorceress in helping men awaken

Useful Links

Dr Anne Whitehouse’s web site
Rethink Press
Famous Publicity

TZS275 The Note Whisperer

Pablo ArellanoA conversation with fellow Insight Timer composer, musician and meditation guide Pablo Arellano. Discover how Pablo tunes into his Muse and how he helps us to make the path to enlightenment easy with his music. The podcast concludes with a stunning cello piece which sums up the conversation beautifully.

What we talk about

  • Why Pablo did not end up in a rock band
  • Balancing commerciality with the spiritual path
  • Why copyrighting is important
  • Licensing your music
  • Learning how to improvise
  • The geometry of the keyboard
  • Using the piano to ‘play’ other instruments
  • How Pablo ‘tunes in’
  • Getting the head and heart in sync
  • Finding the right ‘instrument’
  • Listeners mirroring the feeling of the composer and musician
  • How music transcends time and space to ‘move’ people
  • And how music bypasses the filter of the conscious mind
  • Finding our ‘voice’
  • Making enlightenment easy
  • Loving the present moment

Links from the podcast

Pablo’s web site
Pablo’s music and meditations on the Insight Timer app
Learn To Still Your Overactive Mind Using Mantras
Pablo’s YouTube Channel

Recent Podcast Interviews with other Insight Timer Guides

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TZS274 A Message for Our Time

Keziah GibbonsIn this podcast, I am in conversation with fellow Insight Timer meditation guide, Keziah Gibbons.

 

Note, this podcast slides into a Tarot reading for our times – which is somewhat like a meditation and visualisation – a ‘podcastitation’ if your like.

Click here to download, save and print the Tarot spread below


Tha Tarot Reading

  • Keziah’s ‘long way round’ journey
  • How life keeps slapping us in the face, until we wake up
  • How Insight Timer has developed into a community
  • Going meta with the Tarot
  • The Tarot is a personal coaching programme in disguise
  • How to go about a Tarot reading
  • Getting into the liminal space
  • How there are more than one way to remove ‘stuck-ness’
  • Difference lessons can come from collective experiences
  • Revising the rules by which we live
  • Tools to help in these times

Links from the podcast

Builders of the Adytum
The Druid Craft Tarot Deck
Keziah’s Insight Timer meditations on the Insight Timer app
Keziah’s Tarot course on the Insight Timer app
Keziah’s web site
Psychologically Informed Practice for Quarantine and Uncertain Times

Related Podcasts & Interviews with other Insight Timer Guides

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