TZS241 Smart Passive Income

Pat FlynnIn this week’s podcast, I am thrilled and honoured to be chatting to Pat Flynn – author, podcaster extraordinaire and the creator and host of the Smart Passive Income blog, podcast and courses.

If you are interested in improving your work-life balance, this is well worth a listen.


Topics we chat about :

  • How to best manage mistakes in business
  • Allowing passive income into your world
  • Earning revenue 24×7 & 365 days a year
  • Setting ‘fun’ goals that deliver other amazing outcomes
  • Setting goals which are near impossible
  • Using mistakes for opportunities to learn
  • The benefits of regular meditation
  • Getting kids into meditation
  • Why passive income is an investement that requires continual input
  • Managing your passive income portfolios
  • Pre-validating your market
  • Using a podcast to form new relations and connections
  • Why podcasting is good for the environment

Links from the podcast

Smart Passive Income Blog and Podcast
Smart Podcast Player
Appendipity Intelligent WordPress Podcast Theme
What I’ve done in the last 1/4 billion miles
Smart from Scratch
The Muse Meditation headband & app
How to Start a Podcast


Sponsored by Mindfulness-based Time Management

TZS240 Time to Be Free

Steven BriginshawIn conversation with Steve Briginshaw, the author of The Profits Principle, about how to run a business in the mind, body, spirit or personal development space which gives you freedom to pursue your dreams and support your lifestyle. If you are a solopreneur, working all hours and earning very little, take 20 minutes out to help you rethink your business.


The Profits PrincipleTopics we chat about :

  • Gearing your business to support your passion
  • Moving away from time for money
  • Getting the pricing right
  • Issuing ‘blank’ invoices
  • Fair pricing based on value
  • Understanding your costs
  • Creating time to be free

Links from the podcast

Steve’s web site
The Time to Be Free
The Profits Principle
Mindfulness-based Time Management

TZS239 The Sleep Zone

Bev RobertsThis week’s guest is Bev Roberts, the founder of Living Fabulously and an expert on how to get a good night’s sleep. I hope this is one podcast you won’t nod off to, but one that will help you with your slumber.

p.s. probably as I’d had a bad night’s sleep, I had my internal microphone on, not my USB mic so apologies for my audio quality!


Topics we chat about :

  • Dealing with a bad night’s sleep
  • Giving in to tiredness and power naps
  • Using sunlight to switch on waking hormones
  • Increasing water intake
  • The stories we tell ourselves around sleep
  • Getting a good sleeping pattern
  • How to run a Good Day !
  • Preparing for a good night’s sleep
  • Front loading water intake
  • Using meditation as a tool for getting to sleep
  • The quality of your sleep affects the quality of your life

Links from the podcast

Living Fabulously with Bev
Bev’s Facebook page
Bev’s Podcast
Sleep meditations on Insight Timer
Mindfulness-based Time Management