TZS 224 The Art Cure

Bridgette MayerArt dealer, curator, art advisor, author and entrepreneur, Bridgette Mayer has spent decades cultivating her passion for both art and artists. She has found her way to the top of the art world. Her book, The Art Cure, describes how this came about after her suffering an abusive childhood that landed her in foster care homes and on the streets, starving and beat up.

If you have a dream yet unfulfilled, read The Art Cure today.


Topics we chat about :

  • How our choices dictate where we end up
  • The benefits of embracing our fears
  • Art as a healing force
  • Writing a book as catharsis
  • Doing what you love and not doing what you don’t love
  • Living in the zone
  • Being a poor artist is someone else’s story
  • Dispelling the ‘starving artist’ paradigm
  • Scaling globally, one artist at a time
  • The power of community

  • Links from the podcast

    Bridgette Mayer Gallery
    Bridgette Mayer Artist Advisory Service
    The Art Cure book

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TZS 223 The Magic of Prayer

Dame Lee Milteer is an celebrated entrepreneur, visionary, best selling author, intuitive business mentor and a Dame! Her latest book brings prayer back into a contemporary context, without dogma and irrespective of your creed.

Lee explains why it even works for atheists too!


The Magic of PrayersTopics we chat about :

  • The difference between prayer and meditation
  • We are 1% physical and 99% free spirit
  • Why it’s a good idea to be specific in your prayers
  • Making peace in yourself
  • The ‘difference’ between prayer and a spell or incantation
  • Turning the ‘volume’ up on your prayers
  • Why “Amen” is optional
  • Being specific at the same time we are wide open
  • Bringing ‘blessed’ opportunity your way

  • Links from the podcast

    Lee Milteer’s main web site
    The Magic of Prayers on Amazon
    Vision Quest in Sedona

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TZS 222 A Course in Mindful Living

Elisha GoldsteinPsychologist, author and co-founder of The Center for Mindful Living, Elisha Goldstein, shares the secrets to how to live a more rewarding life.

This podcast contains a short meditation so driving is not recommended between 17-20 minutes.


Topics we chat about :

  • The many roads that lead us to a mindful life
  • MBSR – Mindfulness based stress reduction
  • Is mindfulness a ‘new religion’?
  • The importance of ongoing mentorship … and community
  • Making mindfulness both easy and simple
  • How practical outcomes provide a framework to embrace mindfulness
  • Why we only change via experience
  • How long it takes to get the benefit
  • Being accountable for our mindfulness practice
  • Being easier on ourselves

  • Links from the podcast

    Elisha’s main web site
    A Course in Mindful Living
    Elisha Goldstein on Insight Timer
    Tom Evans on on Insight Timer
    The Authority Guide to Practical Mindfulness

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TZS 221 The Bodhi Tree

Stephen PowersStephen Powers is the CEO of the latest incarnation of the Bodhi Tree bookshop. He shares his vision and plans for a global community built on seven pillars.

Discover what legacy is being laid down now for future generations … and beyond.


Topics we chat about :

Bodhi Tree

TZS 220 A Cosmic Philosopher

mitch horowitchMitch Horowitz is a writer, publisher, and lecturer with a lifelong interest in man’s search for meaning. He is vice-president and executive editor at TarcherPerigee and is a mystic’s mystic.

He is the co-creator of many books and the author of One Simple Idea: How Positive Thinking Reshaped Modern Life and Occult America but, probably a Zone Show first, here to talk about another author’s book and work, Neville Goddard, who left the Earth Plane back in 1972.


At Your CommandTopics we chat about :

  • Why human imagination maybe the ‘god’ of scripture
  • Why Mitch has a Neville tattoo
  • Neville’s reference was scripture
  • Why Neville has been deleted from Wikipedia
  • Mitch’s journey of esoteric exploration
  • How researching the esoteric awakens our nascent mystical talents
  • Decreeing our own destiny
  • Positive mind metaphysics provide a way
  • Living in the age of ‘the group’
  • How the digital world has augmented spiritual enquiry
  • Mitch’s vision for humanity

Links from the podcast

Mitch’s web site
At Your Command : Neville Goddard
Free Neville resources
Mitch Horowitz’s lecture on Neville Goddard
Getting the whole world meditating one person at a time

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TZS219 Breathe Better, Sleep Better

Anandi the Sleep GuruSleep guru and yogini, Anandi, shares her wisdom, and universal wisdom, on the power of the breath in all we do while both asleep and awake.

Discover how the breath is the key to deeper sleep at night and a more awakened day.


breathe better, sleep betterTopics we chat about :

  • Finding your true name
  • Living in bliss
  • The importance of grounded-ness
  • How the breath, heart and mind are interconnected
  • The interaction between sleep and waking time
  • Using the breath to prevent over-reacting
  • Becoming mindful of our inhalation and exhalation muscles
  • Surrendering to the breath and letting go of pain
  • The rhythm of dark and light and sleep and awakeness
  • The ‘spiritual’ purpose of sleep
  • Using the breath to awaken to another level of awakening
  • Getting our digestive ‘fire’ working
  • The importance of giving back
  • The symbiotic nature of life
  • The magical place in between inhale and exhale

Links from the podcast

Anandi’s web site
Breathe Better, Sleep Better

The Authority Guide to Practical Mindfulness
The Reducing Jet Lag meditation

Anandi’s philanthropy – helping hands
My philanthropy – give a little eye love

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TZS218 Talking Loud and Clear

Steve BustinProfessional speaker, author and communications coach, Steve Bustin, explains how to present with clarity, purpose and passion – and how he has made a living from using his voice.

Discover how you can become an authority when on stage.


The Authority Guide to Presenting and Public SpeakingTopics we chat about :

  • Getting over the fear of presenting
  • Making a living from speaking
  • Planning and approaching a presentation
  • ‘Asking the audience’
  • Using social media pre-event
  • Being a ‘congruent’ speaker
  • It’s painful but watch yourself back on video
  • The importance of rehearsing
  • Avoiding ‘death by Powerpoint’
  • Mind maps and ‘fishbone’ templates
  • Finding your ‘stories’ and pitching them
  • Becoming a ‘mindful’ presenter
  • The importance of using the diaphragm

Links from the podcast

Steve’s web site
The Authority Guide to Presenting and Public Speaking
HaikuDeck
The Authority Guide to Practical Mindfulness

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TZS217 A Time of Insight

Christopher PlowmanChristopher Plowman, the co-founder of the Insight Network and CEO of the Insight Timer phone app, shares his vision for a kinder and calmer world where the whole world meditates every day.

Get the app for free today and take the 365 day meditation challenge.


Tom Evans on Insight TimerTopics we chat about :

  • How the current app came about
  • The importance and power of a community
  • Getting the whole world meditating one person at a time
  • Making meditation accessible to all regardless of financial means
  • Signing up to an app and staying for the friends
  • Why consciousness is connection
  • Meditating every day – together!
  • Expansion plans for the app
  • How humans are essentially loving in nature
  • Why meditation is the key to rewiring of old patterns
  • How if everyone meditated we’d have a kinder planet
  • Harnessing the silent power of the Insight Timer community

Links from the podcast

Get the app for free today
The Insight Timer Live Meditation Map
The 365 Day Challenge
Tom Evans meditations & mindfulness podcasts on the app
My eyes open meditation – Getting in the Zone