In this podcast, the tables are turned on me and I am interviewed by creative coach and musician Karen Reinhold.
Original broadcast as part of a tele-summit run by Karen on creating a ‘juicy life’ – and edited down for the Zone Show.
Themes explored
- How the mindful meditation opens the door to a magical life
- Why every case of writer’s block is a life block
- How mindfulness leads to timefulness
- How success can lead to stress
- The importance of getting in touch with natural timings
- To better manage time, we have to understand when the clocks started ticking
- Why we should be ‘mindful’ about our thoughts
- Why it’s madness not to spend 10 minutes of meditation a day
- How you can not wear a watch and never be late!
Related Links
Tom’s web site and blog
Managing Time Mindfully book, ebook & audiobook
Living Timefully
Karen Reinhold’s Enjoyable Noise
Insight Timer app