TZS 176 The Healing Zone

Jayney GooddardJayney Goddard, the president of the Complementary Medical Association, explains why a natural approach to healing and wellness has its benefits.

This podcast includes a 10 minute mindfulness meditation at the end. Do not listen to the last 10 minutes if you are driving, operating machinery or flying a jumbo jet.

Apologies for audio quality in some of this podcast …

Topics covered

  • The essence of complementary medicine
  • Why the best way to stay well is not to get ill in the first place
  • How, while our life span is increasing, our ‘health span’ is decreasing
  • Why early intervention is the best prevention
  • Why teaching well-being, meditation and nutrition in schools would be a good thing
  • How complementary medicine supports and augments allopathic medicine
  • How to become less prone to picking up any dis-ease
  • Why dancing, daily meditation and a busy social life are great tonics

Related Links

The Complementary Medical Association (The CMA)
The Survivor’s Guide to Swine Flu on Amazon
The Findlay Institute
Find more of my mindfulness meditations here …

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